LaBlast™ is an innovative, partner free dance fitness program created by world renowned dancer, “Dancing with the Stars” choreographer, and fitness expert, Louis Van Amstel.
LaBlast™ uniquely incorporates dance training (adding light weights for additional muscle tone and definition) and a wide variety of dance genres including Cha Cha Cha, Disco, Jive, Lindy Hop, Merengue, Paso Doble, Quick Step, Salsa, Samba, and music - from pop to rock to hip hop and country - to create a fun, energetic, club-like atmosphere.
LaBlast™ is a 5 level program designed for all levels - from absolute beginner to experienced dancer. Early levels offer students an intro into the program and as the levels progress, the intensity increases, dances and choreography are expanded, and technique and details are refined.
The LaBlast™ Level 1 & 2 instructor training provides you with all the tools needed to keep your members on their toes!
Plus, Louis will lead the training and conduct a special master class for your members!*
For more information on Louis or the LaBlast™ program, click here.
*Based on Louis' availability. If unavailable, a LaBlast™ Master Trainer will lead the training and master class.
Louis Van Amstel
Learn how you can bring LaBlast™ to your facility by becoming a certified instructor or exclusively licensing the program.